What's stopping you from reaching your health goals? For some, it's the time and energy involved. Others shy away from their aims, fearing the cost of a healthier lifestyle.
But having used ketamine in my practice for the past two years, I've been struck by the simplicity of it, the tolerable side effects, and the dramartic and rapid imporovement in depressive symptoms, particularly suicidal ideation. The initial treatment usually consists of three one hour sessions for a ketamine injection or infusion, and then a booster shoit every 1- 2 months. Some patients find that they can get off of the antidepressants they've been taking - thereby reducing side effects. Others find that significantly smaller dosages may be useful to them. it's nice to feel that psychopharamcology is moving into the 21st centruy at last. This image shows ketamine facilitating excitatory neurotransmission which is what makes it such an effective antidepressant.
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What's stopping you from reaching your health goals? For some, it's the time and energy involved. Others shy away from their aims, fearing the cost of a healthier lifestyle.
While it is normal to feel anxiety and sadness during complex life events, if those feelings linger for months or years, you may struggle with mental illness. Mental health conditions can make it difficult to perform in your everyday life.
When in recovery, maintaining sobriety should be your number one priority. An effective way to prevent relapsing is to maintain a healthy state of mind and develop the ability to manage stressors without the need for substances.
Q: Why haven’t I had a “normal”night’s sleep since the Covid-19 period began?
Q: Is my increased use of alcohol/pills/illicit drugs normal during these abnormal times?
Q: How do we cope, while in lockdown, with someone toxic?