Blog

How to Give Your Mid-Life Crisis the Boot and Thrive Again

Research shows most people feel unhappy about their life around the age of 47. However, there are many ways to deal with this mid-life crisis beyond just purchasing a sports car or giving skydiving a try.

Jan 3rd, 2023

3 Ways to Help Senior Loved Ones Through the Death of a Spouse

When your senior loved one loses a spouse, they experience complicated emotions. If the death occurred after a protracted illness, relief might be one of the emotions alongside grief. Each person is unique. While there's no right or wrong way to cope...

Oct 28th, 2022

How Being Healthy Can Save You Money

What's stopping you from reaching your health goals? For some, it's the time and energy involved. Others shy away from their aims, fearing the cost of a healthier lifestyle.

Aug 10th, 2022

New Ways to Combat Poor Mental Health

While it is normal to feel anxiety and sadness during complex life events, if those feelings linger for months or years, you may struggle with mental illness. Mental health conditions can make it difficult to perform in your everyday life.

Jul 25th, 2022

5 Tips for Finding a Job While in Recovery

When in recovery, maintaining sobriety should be your number one priority. An effective way to prevent relapsing is to maintain a healthy state of mind and develop the ability to manage stressors without the need for substances.

Jun 1st, 2022

Sleep Disorders during Uncertain Times

Q: Why haven’t I had a “normal”night’s sleep since the Covid-19 period began?

Oct 12th, 2020

Substance Abuse During Trying Times

Q: Is my increased use of alcohol/pills/illicit drugs normal during these abnormal times?

Aug 21st, 2020

Dealing With Someone With a Toxic Personality

Q: How do we cope, while in lockdown, with someone toxic?

Aug 5th, 2020

PTSD and Covid-19

Q: How can I tell if my depression during Covid-19 is caused by PTSD?

Jul 7th, 2020

Depression and Covid-19

Q: How are the ways that the novel coronavirus is worsening depression?

Jun 25th, 2020

HOLIDAYS

HOLIDAYS ARE GREAT BUT TRIGGERS ARE PRESENT

Dec 23rd, 2019

THANKSGIVING VERSUS FRIENDSGIVING

The benefits of organizing your own holiday.

Dec 2nd, 2019

WHY IS EMDR GAINING POPULARITY?

EMDR is a fast, safe and effective treatment for trauma which does not involve medication.

Nov 21st, 2019

Tips for Coping with Change During the Pandemic and Beyond

The coronavirus pandemic has disrupted our lives in countless ways. As the pandemic continues to threaten the country, it’s become easier to cope with the changes brought on by business closures and social distancing orders.

Nov 20th, 2020

Getting Over Your Hump

How to overcome self-defeating behavior while in lockdown

May 28th, 2020

MUSIC AND MINDFULNESS

the power of music and mindfulness to improve mental health

May 13th, 2020

Resilience During Quarantine

How to survive cabin fever

Apr 17th, 2020

CORONA VIRUS

Coping With the Novel Coronavirus

Mar 12th, 2020

PITFALLS OF SLEEP APNEA

Sleep apnea is one of the most frequently undiagnosed causes of depression.

Feb 2nd, 2020

New Years Resolutions

RESOLUTIONS AND MOTIVATIONAL CHANGE

Jan 2nd, 2020

LIMITS OF NEW ANTIOSYCHOTICS FOR TREATMENT OF DEPRESSION

New antipsychotics often create significant metabolic syndromes that make long term use difficult.

Dec 23rd, 2019

YOGA AND WELL BEING

Reasons why yoga helps with anxiety and depression explained

Dec 23rd, 2019

KETAMINE - THE NEXT CHAPTER

https://www.bloomberg.com/news/features/2019-02-05/ketamine-could-soon-be-used-to-treat-suicidal-ideation?srnd=premium. Initially I was skeptical about anything that seems like it could be too good too be true.

Feb 5th, 2019

NEW FRONTIERS IN ANTIDEPRESSANT TREATMENT

HAVE NEW ANTIDEPRESSANTS -- TRINTELLIX, VIIBRYD OR FETZIMA REALLY BROUGHT ANYTHING NEW TO TREATING DEPRESSION?

Jan 17th, 2019

THE CASE FOR KETAMINE TREATMENT

KETAMINE OFFERS SUBSTANTIAL NEW POTENTIAL FOR TREATMENT REFRACTORY DEPRESSION

Oct 24th, 2018

The problem with Lithium

Lithium has been considered the gold standard of treatment for bipolar disorder

Aug 9th, 2018

NYC Addiction Specialist’s Approach to Treatment

Treating financial industry patients suffering from addition with discretion, compassion and a specialized approach tailored to the industry.

Jul 11th, 2017

Avoid Over-Diagnosis of Bi-Polar Disorder. Tips from a NYC Psychotherapy Specialist

Because the treatment of bi-polar disorder often relies on mood-stabilizing medication, an accurate diagnosis is essential to avoid unnecessary side effects.

Jun 29th, 2017

Neosexuality Replaces Perversion in Psychoanalysis in New York City and Beyond

Dr. David Salvage, psychoanalysis expert based in New York City and Brooklyn, explores this update in the humanistic psychotherapy methodology.

Jun 5th, 2017

New Anti-Depressants Benefit Psychotherapy Patients in Park Slope and Worldwide

Dr. David Salvage, located in Park Slope and Tribeca, has explored some of these new medications with interest.

May 26th, 2017

NYC Psychopharmacology Expert Follows Results of Recent Hallucinogen Research

Psychiatry has seen a recent revival of interest in hallucinogens.

May 10th, 2017

Androgel and Testosterone Supplementation

In the past several years the phenomenon of increased low testosterone in men over 50 has become more widespread.

Dec 7th, 2016

Binge Eating Disorder

Binge Eating Disorder is an interesting exception to other eating disorders in a variety of ways.

Dec 7th, 2016

Can You Get Over an Addiction?

New approach to seeing Addiction as a learning disorder.

Aug 1st, 2016

How to Use Exercise to Battle Depression

Exercise is an invaluable tool in battling so many debilitating psychiatric symptoms, and it’s benefits for overall health are indisputable.

Jun 9th, 2016